(908) 789-2288

560 Springfield Ave, Suites F & H
Westfield, NJ 07090

Benefits of Massage

better-health

Our instructors teach students the a wide variety of techniques. This allows the students to perform these techniques with clients in the Clinic massage setting.

Massage not only feels great, it is great for you. Tangible results include:

  • Deep relaxation and stress reduction
  • Relief of muscle tension and stiffness
  • Improved circulation of both blood and lymph fluids
  • Greater joint flexibility and range of motion
  • Reduced blood pressure
  • Relief of tension-related headaches and eye strain
  • Improved posture
  • Skin nourishment
  • Strengthened immune system
  • Shortened healing time from muscle, tendon and ligament-related injuries
  • Relaxed state of alertness
  • Increased capacity for clear thinking
  • Reduced anxiety
  • Increased awareness of the mind-body connection, thus creating a sense of well being
  • Enhanced self-image.
  • Increased athletic performance
  • Reduced chance of sports-related muscle, tendon and ligament injuries
  • On average, premature infants who are massaged gain more than 40 percent more weight and have shorter hospital stays than those who are not